Neuro-Linguistic Programming for Personal Trainers

Objective: To learn some of the most common Neuro-Linguistic Programming (NLP) techniques so you deliver a better service to your clients.

About: Neuro-Linguistic Programming (NLP) is a form of communication that promotes personal development and helps trainers to better understand their clients. NLP techniques are used to help motivate, calm and encourage clients to improve their mindset about training, nutrition and exercise.

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Lesson 1: Introduction to NLP
Learn what Neuro Linguistic Programming is, how it was developed and how it can help you to achieve goals with your clients.

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Lesson 2: Working with Mental Maps
Learn to identify ways of your own and your clients' thinking to improve abiliy of behavioural change to achieve results.

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Lesson 3: State Management
Learn how to create the ideal state of mind to accommodate peak performance in many areas of life.

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Lesson 4: Triple Perspective
Learn how to change your perspective and how to help your clients to change theirs to solve a problem more efficiently.

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Lesson 5: Reframing
Learn how to change the frame around the same situation to help your clients see better how to achieve their goals.

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Lesson 6: Working with Others
Learn how to build rapport with your clients in each sesssion and on the long run to keep them progressing in each session.

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Lesson 7: Motivation and Chunking
learn how to dig deep into your clients' motivation and apply chunking to move them towards achieving their goals.

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