If you are looking for an online personal training software, you may have come across QuickCoach, which may have piqued your interest because it is free of charge.
More and more personal trainers are offering online services. While you have hundreds of thousands of potential customers around the world, competition is fierce, and online services present unique challenges that you need to be able to manage.
All the best personal trainers have one thing in common: they never stop learning!
One area where you can always seek to better yourself is programming your clients' workouts. After all, this is going to have a direct impact on the results they experience, so it makes sense to refine and hone your skills in this area.
Strength training benefits everybody, from people looking to combat the natural loss of muscle mass as they get older to clients who want to achieve an elusive six-pack and build bigger biceps, as well as hobby athletes who want to enter lifting competitions or get stronger for endurance sports.
As a personal trainer who has spent years in the gym, dialling it back and developing a workout program for a complete beginner is not always easy. If you give your client too much to do too soon, you could overwhelm them and scare them off. The key is to start with simple yet effective exercises, adding variety to keep things interesting.
Studies have continually shown that listening to music during exercise can improve the efficiency of workouts. For personal trainers, the use of music is therefore a great way to tap into faster-acting results. This is why a decent bass-heavy soundtrack has always been a great feature for trainers working in gyms but, as more personal trainers take to the online sphere, it’s important to consider the best ways to transfer those same benefits to the elements of online training.
Do you want to embark on a full-time personal trainer career? Or are you looking to become a part-time PT? This article will discuss the pros and cons of being a full-time personal trainer and help you decide which work style is right for you.
Not all personal trainers are lucky to live and work in an affluent area. While commuting might be a solution for some trainers to find higher-earning clients, it won't work for all. Plus, if we want to reverse the obesity pandemic, everybody needs to get access to support, including people living on a lower income. So, we need dedicated trainers who work in low-income areas. If that describes you, we wrote this article for you.
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