It's been a slow week in science but we still found a handful of papers that are super relevant of a range of personal training clients.
Alcohol may be more risky to the heart than previously thought
Levels of alcohol consumption currently considered safe by some countries are linked with development of heart failure.
Source: European Society of Cardiology
Men with obesity can double their sperm count
Men with obesity can double their sperm count if they lose weight and maintain the weight loss.
Source: University of Copenhagen - The Faculty of Health and Medical Sciences
Drug that lowers blood sugar also reduces blood vessel dysfunction caused by aging
An FDA-approved drug to lower blood sugar in adults with Type 2 diabetes also may decrease blood vessel dysfunction associated with aging, according to a new study.
Source: University of Missouri-Columbia
How eating eggs can boost heart health
Researchers have shown how moderate egg consumption can increase the amount of heart-healthy metabolites in the blood.
Protein supplement helps control Type 2 diabetes
A study which holds potential for dietary management of the condition, has shown that drinking a small amount of why protein before meals helps people with type 2 diabetes control their blood sugar. The work shows for the first time this works in people as they went about normal everyday life.
Source: Newcastle University
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