Learn how to practically apply what you learned on your personal trainer course in a real world, face to face scenario with clients.
Objective: Learn a ton of valuable information about movement, exercise modifications, and more for training senior clients.
About: Training people who are 55 years old or over comes with a whole host of issues to do with movement, training, motivation and nutrition. In this course, we'll talk about the main differences and learn how to handle older clients.
Lesson 1: Assessing Your Clients The first step of any good program you design for your clients is assessing where they are now so that you can make clearer and more achievable goals. In this lesson we'll be learning how to choose which assessments are relevant and how to perform them.