About This Course

Objective:

About:

Lessons: 6

Minutes: 105

Text

Intermediate

Unlimited

Course Lessons

---

Lesson 1: Assessing Your Clients

---

Lesson 2: Strength Training Program Design

---

Lesson 3: Endurance Training Program Design

---

Lesson 4: Flexibility Training Program Design

---

Lesson 5: Periodisation

---

Lesson 6: Considerations

---

Member Reviews

Start Course

This course is a part of our iPT Unlimited membership. Unlimited access to all stages of the iPT Roadmap, resources, templates, tools and industry discounts. As well as ongoing access to new resources we add. Free forever! Not a Member yet? Learn more about iPT Membership!

Start Course