My name is Isla and I am the Director and principle Personal Trainer and Sports Therapist at IAM Fitness in Downton, Salisbury.
As a mum of three children, I know how difficult it is to feel good about your body during and after pregnancy. However, with the right guidance you can keep your figure, stay healthy and have enough energy to enjoy being active with your family.
After having my second child, I realised that I needed to work harder to stay fit and healthy. I changed careers from banking for 10 years into health and fitness as I began helping other mums get their pre-baby body back. I loved coaching people and running my own kettlebell classes so I decided to complete a 3 year degree in fitness and personal training as well as professional diploma in soft tissue therapy. I have been running my own freelance personal training business for nearly three years and I am now ready to open my own studio.
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